Silent Relaxation

Silent Relaxation provides a powerful Spiritual Practice designed to help you unwind, and release the tensions you unknowingly carry with you as you move through your “skin school” experience. Learn more about the power of relaxation, and build the technique we share with you into your lifestyle as a regular Spiritual Practice.

You’ll find this practice, and many more, in our book, Life-Changing Spiritual Practices, Volume 1.